Product Benefits
Garbanzos (also called chickpeas) are a good source of cholesterol-lowering
fiber, as are most other beans.
In addition to lowering cholesterol, garbanzos' high fiber content
prevents blood sugar levels from rising too rapidly after a meal, making
these beans an especially good choice for individuals with diabetes,
insulin resistance or hypoglycemia.
Garbanzos are an excellent source of the trace mineral,
molybdenum, an integral component of the enzyme sulfite oxidase, which
is responsible for detoxifying sulfites.
Source: The World's Healthiest Foods, whfoods.org - USA
Nutrition
Chickpeas
Nutrition Facts (100gr)
Calories
391 Kcal
Proteins
22,94 gr.
Total Fat
7,22 gr.
Unsaturated Fat
6,18 gr.
Saturated Fat
1,01 gr.
Cholesterols
0 gr.
Carbohydrates
24 gr.
Fibers
9 gr.
Product Benefits
Garbanzos (also called chickpeas) are a good source of
cholesterol-lowering fiber, as are most other beans.
In addition to lowering cholesterol, garbanzos' high fiber
content prevents blood sugar levels from rising too rapidly
after a meal, making these beans an especially good choice for
individuals with diabetes, insulin resistance or hypoglycemia.
Garbanzos are an excellent source of the trace mineral,
molybdenum, an integral component of the enzyme sulfite oxidase,
which is responsible for detoxifying sulfites.
Source: The World's Healthiest Foods, whfoods.org - USA
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